Bringing home a new baby is full of special moments—but it also brings new physical demands. If you’ve started noticing sharp or aching pain along the thumb side of your wrist, especially when lifting, gripping, or holding your child, you may be experiencing Mommy Thumb. This condition, also known as De Quervain’s Tenosynovitis, affects both […]

Hypermobility can sound like a flexible superpower—but for many people, it comes with daily challenges. If your hands, wrists, or thumbs move beyond their normal range, you might experience discomfort, weakness, or frequent joint strain. At Hands for Living, we work with individuals who are managing hypermobility in the hands, helping them move with more […]

Shoulder injuries can be both painful and debilitating, affecting a person’s ability to perform daily tasks and even impacting the function of the hands. Since the shoulder plays a crucial role in positioning the arm and hand, injuries can extend beyond just shoulder pain—leading to weakness, numbness, and restricted movement in the hand and fingers. […]

When you injure your shoulder, it’s not just your upper arm that’s affected. You might notice that tasks like reaching, lifting, or even buttoning a shirt start to feel harder. That’s because the shoulder plays a key role in how your hand moves and functions. At Hands for Living, we help patients recover from shoulder […]

Living with arthritis in your hands can turn simple everyday tasks into daily challenges. Whether it’s opening a jar, gripping a steering wheel, or typing an email, joint pain and stiffness can interfere with the things that matter most. At Hands for Living, we understand the frustration that comes with arthritis-related hand pain. While there’s […]

If you’ve ever felt tingling, numbness, or weakness in your hand—especially at night or after using a computer—you may be experiencing signs of carpal tunnel syndrome. It’s a common condition, but when left untreated, it can start to affect daily life, sleep, and work. At Hands for Living, we support individuals who want relief without […]

Hand therapy is not standing still. At Hands for Living, we’re always looking forward—bringing in new tools and refined techniques that give our patients better results, faster recovery, and more confidence in their progress. Whether you’re recovering from surgery, managing a long-term condition, or dealing with everyday hand and wrist pain, the tools we use […]

A hand injury can change how you move, work, and connect with your daily life. Whether it’s the result of an accident, surgery, or long-standing condition, recovery often comes with uncertainty and a lot of questions. At Hands for Living, we help guide you through this process. We understand that hand injury recovery is not […]

If you spend your day at a desk or on a device, and you’ve started noticing soreness or tingling in your wrists and fingers, you’re not imagining it. Discomfort that builds slowly through repetitive motion or awkward posture is often the early warning sign of something bigger: a preventable strain injury. Fortunately, there’s a way […]

If pain or stiffness in your hands or arms is making daily tasks feel harder than they should, you’re not alone. For many people, things like fastening buttons, opening jars, or using a keyboard become frustrating or even painful over time. That’s where hand therapy can help. Whether your symptoms are from injury, overuse, surgery, […]