A hand injury can change how you move, work, and connect with your daily life. Whether it’s the result of an accident, surgery, or long-standing condition, recovery often comes with uncertainty and a lot of questions. At Hands for Living, we help guide you through this process. We understand that hand injury recovery is not […]

Treatments

May 8, 2024

What to Expect After a Hand Injury: Your Recovery Journey Explained

If you spend your day at a desk or on a device, and you’ve started noticing soreness or tingling in your wrists and fingers, you’re not imagining it. Discomfort that builds slowly through repetitive motion or awkward posture is often the early warning sign of something bigger: a preventable strain injury. Fortunately, there’s a way […]

Prevention

April 30, 2024

How Ergonomics Can Help Prevent Hand and Wrist Injuries

If pain or stiffness in your hands or arms is making daily tasks feel harder than they should, you’re not alone. For many people, things like fastening buttons, opening jars, or using a keyboard become frustrating or even painful over time. That’s where hand therapy can help. Whether your symptoms are from injury, overuse, surgery, […]

Conditions

April 10, 2024

What Is Hand Therapy and Who Needs It?

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