Picture a typical workday: you’re seated at your desk, typing away on your computer, perhaps taking occasional notes or answering phone calls. As the day progresses, you start to feel a nagging pain in your wrists and hands. This scenario is all too common, and it highlights the critical role of ergonomics in preventing hand […]

At Hands for Living, we often encounter individuals who struggle with the simplest daily tasks due to hand and arm pain. Imagine waking up every morning and dreading the thought of buttoning your shirt or typing on your keyboard. These activities, which many take for granted, can become monumental challenges. This is where hand therapy […]